PayPlay.FM - Yogani - Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit Mp3 Download

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Yogani
Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit

Yogani

Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit

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Duration:: 233:57
Size, Mb:: 169.47
Bitrate:: 100 kbps

№
Title
Duration
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1
Introduction
0:00
06:05
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2
Chap1 - You Are the City of God
0:00
04:48
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3
Chap1 - A Branch of Yoga called Purity
0:00
09:04
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4
Chap1 - Nine Gates of the Body
0:00
02:54
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5
Chap1 - the Call From Within
0:00
06:23
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6
Chap2 - Yogic Diet
0:00
01:49
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7
Chap2 - Are We What We Eat?
0:00
04:28
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8
Chap2 - Diet and Health
0:00
03:22
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9
Chap2 - Weight Loss
0:00
05:06
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10
Chap2 - Overcoming Hunger
0:00
05:55
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11
Chap2 - the Road to Cardiovascular Health
0:00
04:26
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12
Chap2 - Must We Become Vegetarians?
0:00
04:30
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13
Chap2 - Vitamins, Herbs and Supplements
0:00
04:31
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14
Chap2 - Diet, Spiritual Development and Kundalini
0:00
02:39
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15
Chap2 - Diet and the Neurobiology of Kundalini
0:00
12:33
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16
Chap2 - Food Preparation and Consumption
0:00
06:37
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17
Chap2 - Eating Habits, Addictions and Flights of Fancy
0:00
01:08
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18
Chap2 - Inner Silence and Eating Habits
0:00
02:33
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19
Chap2 - Addictions
0:00
04:38
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20
Chap2 - Flights of Fancy
0:00
03:57
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21
Chap2 - Halluncinogenics and Yoga
0:00
04:01
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22
Chap2 - Fasting
0:00
10:40
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23
Chap2 - the Body-mind-spirit Connection
0:00
03:07
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24
Chap3 - Shatkarmas for Cleansing
0:00
03:27
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25
Chap3 - Bodily Purification and Enlightenment
0:00
07:46
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26
Chap3 - Cleansing of Mouth, Nasal Passages and Sinuses
0:00
01:07
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27
Chap3 - Mouth and Tongue
0:00
02:25
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28
Chap3 - Nasal Passages and Sinuses - Neti Pot
0:00
05:54
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29
Chap3 - Nasal Passages and Sinuses - Water Bowl
0:00
02:31
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30
Chap3 - Colon Cleansing
0:00
06:17
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31
Chap3 - Intestinal Wash
0:00
03:05
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32
Chap3 - More Shatkarmas
0:00
01:38
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33
Chap3 - Nauli
0:00
04:06
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34
Chap3 - Kapalbhati
0:00
02:47
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35
Chap3 - Trataka
0:00
09:42
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36
Chap4 - Amaroli - Inner Rejuvenation
0:00
02:29
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37
Chap4 - How to Do Amaroli - Urine Therapy
0:00
08:19
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38
Chap4 - Enhancing the Subtle Biology for Inner Silence
0:00
05:16
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39
Chap4 - Additional Aspects of Amaroli
0:00
01:25
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40
Chap4 - Amaroli With Fasting
0:00
02:55
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41
Chap4 - Urine Compresses for Wounds and Skin Ailments
0:00
02:19
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42
Chap4 - Using Urine With Nasal Wash
0:00
03:03
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43
Chap4 - Amaroli and Natural Vajroli
0:00
03:42
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44
Chap5 - Putting It All Together
0:00
03:54
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45
Chap5 - the Ecstatic Body
0:00
04:02
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46
Chap5 - Self-pacing in Practices
0:00
07:22
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47
Chap5 - Stillness in Action
0:00
05:04
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48
Appendix - Ayurveda Diet Guidelines
0:00
05:47
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49
Appendix - the Six Tastes and Balancing the Doshas
0:00
09:27
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50
Further Reading and Support
0:00
02:54
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Discography of Yogani