Karen Kisslinger
First, Just Listen; Guided Relaxation and Meditation $0.84
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Duration:
71:59
Size, Mb:
60.18
Bitrate:
132 kbps
  • Title
  • Duration
  • Buy track
  • 1
  • First Just Listen 18 Minute Full Body Relaxation
  • 0:00
  • 18:27
  • 2
  • Calm, Focused, Aware, Short Breathing Exercise I
  • 0:00
  • 03:00
  • 3
  • Calm, Focused, Counting; Short Breathing Exercise 2
  • 0:00
  • 03:00
  • 4
  • Focused Breathing Practice: Feel, Hear, See
  • 0:00
  • 11:37
  • 5
  • First, Just Listen, Short Version Guided Relaxation 11 Minutes
  • 0:00
  • 11:20
  • 6
  • Mindfulness Meditation Instruction and Silent Practice
  • 0:00
  • 24:35
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