Diana Winston
Mindful Meditations $0.69

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Duration:
74:40
Size, Mb:
54.34
Bitrate:
106 kbps
  • Title
  • Duration
  • Buy track
  • 1
  • Introduction: What Is Mindfulness?
  • 0:00
  • 01:49
  • 2
  • Mindfulness of Breathing
  • 0:00
  • 06:29
  • 3
  • Sound, Breath, Body Awareness
  • 0:00
  • 09:42
  • 4
  • Walking Meditation
  • 0:00
  • 07:59
  • 5
  • Body Scan Meditation
  • 0:00
  • 10:03
  • 6
  • Working With Physical Pain
  • 0:00
  • 06:58
  • 7
  • Complete Mindfulness Meditation
  • 0:00
  • 11:58
  • 8
  • Mindfulness With Tibetan Singing Bowls
  • 0:00
  • 08:28
  • 9
  • Lake of Loving Kindness
  • 0:00
  • 11:14
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