8 Minute Meditation Guided CD

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    Victor Davich
    8 Minute Meditation Guided CD $1.23

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    Duration:
    77:44
    Size, Mb:
    107.55
    Bitrate:
    192 kbps
    • №
    • Title
    • Duration
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    • 2
    • How 8 Minute Meditation Works
    • 0:00
    • 01:16
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    • 3
    • Setting up for 8 Minute Meditation
    • 0:00
    • 01:06
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    • 4
    • Meditation Posture
    • 0:00
    • 01:57
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    • 5
    • Operating Instructions, I
    • 0:00
    • 02:24
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    • 6
    • Operating Instructions, II
    • 0:00
    • 01:46
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    • 7
    • The 8 Meditation Techniques
    • 0:00
    • 01:27
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    • 8
    • Beyond 8 Minute Meditation
    • 0:00
    • 01:12
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    • 9
    • Week One: Just One Breath
    • 0:00
    • 08:11
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    • 10
    • Week Two: Naked Sound
    • 0:00
    • 08:12
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    • 11
    • Week Three: Noting Body Sensations
    • 0:00
    • 08:12
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    • 12
    • Week Four: This Magic Moment
    • 0:00
    • 08:12
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    • 13
    • Week Five: Gracious Declining
    • 0:00
    • 08:12
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    • 14
    • Week Six: Private Screening
    • 0:00
    • 08:12
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    • 15
    • Week Seven: Lovingkindness Meditation
    • 0:00
    • 08:12
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    • 16
    • Week Eight: Combination Plate
    • 0:00
    • 08:12
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    • 0/16
    • $0.00
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