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The Enroute Workout by Personal Travel Trainer, LLC
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fave it Audiobook | Mature
11 tracks | 70 minutes
Released Aug 2005
on Personal Travel Trainer, LLC
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for a 30-second preview. All tracks are 192kbps high fidelity sound quality. Protected WMA $0.77 or unprotected MP3 $0.88.
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- sample "album only" 01:14 Introduction "album only" 01:14 Introduction "album only" 01:14 Introduction
- sample "album only" 00:38 Properly Aligned Position "album only" 00:38 Properly Aligned Position "album only" 00:38 Properly Aligned Position
- sample "album only" 01:01 Stretching Narrative "album only" 01:01 Stretching Narrative "album only" 01:01 Stretching Narrative
- sample "album only" 09:54 Neck/Shoulder "album only" 09:54 Neck/Shoulder "album only" 09:54 Neck/Shoulder
- sample "album only" 05:40 Back "album only" 05:40 Back "album only" 05:40 Back
- sample "album only" 06:07 Arms "album only" 06:07 Arms "album only" 06:07 Arms
- sample "album only" 06:06 Legs "album only" 06:06 Legs "album only" 06:06 Legs
- sample "album only" 01:03 Toning Narrative "album only" 01:03 Toning Narrative "album only" 01:03 Toning Narrative
- sample "album only" 07:26 Buttocks "album only" 07:26 Buttocks "album only" 07:26 Buttocks
- sample "album only" 10:31 Stomach "album only" 10:31 Stomach "album only" 10:31 Stomach
- sample "album only" 20:46 Arms "album only" 20:46 Arms "album only" 20:46 Arms
Ideal companion for business/pleasure travelers. Easy listening music with a relaxing woman's voice who guides you through stretching and toning movements that you can perform while sitting down and enroute to your destination. Designed to prevent stiffne
Bio / Background
Personal Travel Trainer was developed for
a person of any age, gender or fitness level.
The program will guide you through movements
that you can perform while you're sitting down and en-route to your destination. Whether you travel long
or short distances, for business or pleasure,
in planes, trains or automobiles;
Personal Travel Trainer can assist you in maintaining
a proper body alignment, avoid aches, knots, weak circulation, limbs falling asleep - all caused by lack of movement during traveling.
Personal Travel Trainer educates you on how to properly align your body, then guides you through stretching and toning movements. The program is separated by stretching and toning and then by body parts: Neck/Shoulders, Back, Legs, Arms, Buttocks and Stomach. Simply start with your most problematic area or play the program in it's entirety.
Traveling can be stressful.
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